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Depression: Bringing Yourself Down
Sometimes it’s hard to see the forest from the trees. Sometimes its hard to see how much you can ...

Vagus Nerve Stimulation: What are the Benefits and How Does It Relieve Depression?
Vagus nerve stimulation is more effective than antidepressants and is not related to brain surgery o...

A Simple Cure For Anxiety And Depression
Although anxiety and depression cost billions of dollars to heal, the cure is actually quick and fre...

Moods: Their Causes and How To Change Them
Moods are caused by both our physical and psychological states. They often take charge of our though...

Depression Series (Part 2): My Antidepressant Doesn’t Work - What Can My Psychiatrist Do?
Maria has been increasingly depressed for the past few years. She has tried at least four newer anti...

Chronic Fatigue Syndrome And Depression Are Not The Same Thing!
Chronic Fatigue Syndrome is a very misunderstood illness and this is perhaps why there are so many m...

New FDA Approved Therapy for Depression: Timeline from Prescription to Procedure
On July 18, 2005, the U.S. Food and Drug Administration(FDA) approved vagus nerve stimulation as a t...

Sources of Online Suicide Help for People Suffering from Severe Depression
There are many sources of online suicide help and prevention for people suffering from severe depres...

Depression Among College Students - An Essay
Graduation time rolls around, and you already know where you will end up next year for college. You...

Senate Finance Committee Delays FDA Approval of Vagus Nerve Stimulation Therapy for Depression
One-year ago, the FDA's Medical Devices Panel recommended approval of vagus nerve stimulation thera...


Depression Quick Facts According to the World Health Organization (WHO) by the year 2020, depression will be the number two cause of "lost years of healthy life" worldwide. However, the cost in human suffering cannot be estimated.



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  Anxiety and Depression - Why Depression Drugs May Not Be Necessary - Fight Depression Naturally

Conquer Stress, Depression & Anxiety
Naturally In Just 90 Days!

Author: Danna Schneider

Article source: http://health-spot.info/. Used with author's permission.

Millions of people, especially in the United States, are currently suffering the symptoms of depression, and have even gone as far as taking prescription antidepressants that may have harmful side effects and dampen the quality of their life in other ways in the hopes it will just go away.

The fact is, many prescription antidepressant drugs do have undesirable side effects that really can affect other areas of your life, but they are looked at by many as "the lesser of two evils". It's better to not be depressed and anxious, even if you do suffer side effects such as headache, nausea, and decreased sexual function, right?

Wrong! There is a better way to manage stress, anxiety and depression - naturally and without man-made drugs or narcotics. This natural antidepressant remedy actually contains several pure botanicals, natural compounds and herbs that work in unison to balance mood, elevate our natural "antidepressant" chemicals in the brain, maintain even blood sugar levels (which believe it or not, has actually produced weight loss and belly fat loss in many who have taken it), and promote an overall sense of well being and peace.

This product is an excellent remedy for calming anxiety and depression. There are also lifestyle tips that will help you fight depression, anxiety and stress. Number one on that list is - you guessed it - moderate exercise. Now I don't mean you have to do aerobics until you drop, but a nice, steady flow of cardiovascular exercise like walking, jogging, biking, or another form of low impact exercise is an excellent way to manage these symptoms, while also promoting a healthy blood pressure level, a healthy heart, and bodily strength and endurance.

Yoga, forms of slow dance, tai chi, and other meditation-type exercise is also an excellent way to manage stress, anxiety and depression. These types of meditative exercises promote healthy bodily functions, a healthy state of mind, and mental focus, which are key factors in supporting a healthy sense of well being and peace.

If you have a desk job, make it a point to get up and walk around once every hour. Inactivity is one of the biggest perpetuators of depression and anxiety. The human body was designed to be in frequent motion, not to sit all day. So go, get a drink of water, walk some stairs, or take a little walk outside whenever you get the opportunity. You'll be amazed by what physical activity will do for your mental state.

Lastly, take some time for yourself. Every night, take a little time out of your schedule for yourself. Whether it is reading a book, writing in a diary or journal, taking a walk outside, or doing anything else you enjoy, just do it. Getting a little dose of genuine joy or peace in your day is key to being a happy and well-balanced person.

With these few lifestyle guidelines in mind, don't let depression and anxiety destroy your quality of life. Everyone deserves to live a happy, fulfilled life without the need for prescription anti-anxiety and antidepressant drugs. If you need help, but do not want the common side effects of depression medication, I highly encourage you to take a look at this effective new product.

Danna Schneider is the webmaster and founder of Herbal-Therapeutics.com, a nutraceutical information site focusing on the latest and most effective in natural life improvement and enhancement products. Visit Mood Enhancers for more information on this natural antidepressant.




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No charges for webcam suicide audience 29 May 2007 18:16, Yahoo News
... the suicide of Kevin Whitrick, 42, from Wellington, Shropshire. Mr Whitrick had suffered from depression following a serious car accident which he had not recovered from. In a statement, ...

People in the greatest need of cardiac medications and interventions are less likely than moderately ill patients to get the full range of heart drugs and procedures, a pair of cardiologists suggests. ... in Edmonton. He wasreferring to patients whose functional capacity is limited or who have depression. The second study looked at rates of catheterization of heart patients over two periods ...



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