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Depression: 14 Universal Laws for Recovery
Just sort of feeling blue, kinda out of it, gets confused with being depressed. We all get the blues...

Anxiety and Depression - Why Depression Drugs May Not Be Necessary - Fight Depression Naturally
Depression, anxiety and stress are rampant in today's go-go-go mentality, and quality of life for ma...

Recognizing Depression
Depression is a serious issue. There are simply hundreds of thousands of people who deal with depres...

Quick Steps To Reduce Your Worries
Quick, action oriented tips that you can use to reduce your worries right now.

Being A Victim Is Always A Choice
Are you making a choice to be a victim? Although you've probably never thought of it as choice, that...

Treating Depression Without Drugs
When trying to determine what the best treatment for depression will be, it is important to first id...

Because of You!
Becuse of You I will never stray to far from the side walk!

It Aint Easy Being Brave
Many people think being brave means having no fear, but courage is actually continuing on, in spite ...

Major Symposium About Vagus Nerve Stimulation & Depression at the American Psychiatric Association
A major symposium about vagus nerve stimulation as a treatment for chronic or recurrent depression w...

Depression: Based on a True Story
Have you ever felt life was not worth living? Have you wished you were dead? Have you had any thou...

Depression Quick Facts Several recent clinical studies are showing more and more illnesses are related to depression, including: osteoporosis, diabetes, heart disease, some forms of cancer, eye disease and back pain.

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  Life is Good!

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Author: Dr. Janette Marie Freeman

Article source: Used with author's permission.

We, as human beings, are suffering uselessly. We are walking around protecting, struggling and trying to force life. We are hurt and offended by someone’s crooked face. We are wasting so much time and energy worrying about other’s approval or unapproval, scheming and manipulating and doing everything we can possibly think of to make everything go our way, so we can feel O.K. about ourselves. It is a recipe for failure and unhappiness and unless we learn a new way, we will continue to suffer. Aren’t you tired of it? Haven’t you suffered enough? Unfortunately, people still live in hell, they live in misery, with problems up one side and down the other and I can hear them say, “Life is good? Are you kidding? Get a grip!”

I want to wrap my arms around them and say, “No, really, there is another way. It will not be easy to remember, but there is something else going on if you can look hard enough, long enough and deeply enough. You, too, will see it, you will feel it and you will know without a shadow of a doubt, that the you, that IS you, is more than anything you could have ever imagined.” Our journey is to remember, and, the remembering is good, oh, so good.

This is bigger than being a little positive now and again; this is about living in a completely different paradigm. It is living in the stream of blessing, harmony and flow. Who wouldn’t want that? However, most will never do the inner work, most will never take that much responsibility for their life, for they would rather blame someone else and believe only in what they see as truth. We either wake up to the fact that we have something to do with creating our reality or we can continue to live in hell. It is that simple.

Well, that is not for me. Not that I haven’t lived in hell and in limbo and everywhere in between. I have done my share of struggling and crying and have spent plenty of time “in the closet”. What? You don’t know what “in the closet” is? Ask my sisters, or your sisters, or your mother, or your father’s mother; they will know. It is when you cannot take another minute of life. The closet is the darkest place in the house, and no one can find you. Yes, I can share my pain with you, but what is more important is how to transform our pain, take the gift, rise above it and begin to live the good life. Life is good when we are seeing it right. Life is good, even if it looks bad. Life is good regardless of what is going on right now. Life is good because you say so. And, if you say so, the Universe simply knows “Yes”. Your curriculum is your life. Your participation is not optional. The degree of your suffering is.

Challenges happen- Suffering is optional!

Dr. Janette Marie Freeman, author also of "Why Did This Happen to Me Again? Keys to Lasting Transformation," and "Live the Life You Love - In Spirit" For your free subscription to the popular "Live Richly" Newsletter go to

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