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Depression in Teenagers: Now What Can We Do?
The news is out warning parents about the use of anti-depressants in children and teens. But if your...

A Look at the Different Depression and Anxiety Medications
Within the past several years, depression and anxiety medications have become enormous in popularity...

Antidepressants 101- What You Absolutely Need to Know
Change in social and economical states throughout the world although has brought prosperity among th...

Depression Diagnosis
Proper diagnosis of depression or any other illness is the key to effective treatment and cure. So, ...

Depression Treatment: Depression Would Be Second Largest Illness by 2010!
World Health Organisation states one out of four worldwide suffer from various forms of mental, beha...

Chronic Depression is the Leading Cause of Disability in the World
Major depression is the leading cause of disability in the United States. The earlier you get adequa...

Depression, Suicide, Aging, and EQ
Before we even get started, we have to dispel some prevailing myths about aging. For instance, it's...

Vagus Nerve Stimulation as a Treatment for Depression to be Launched in May
Final FDA approval of vagus nerve stimulation as a therapy for chronic or recurrent treatment-resist...

Major Symposium About Vagus Nerve Stimulation & Depression at the American Psychiatric Association
A major symposium about vagus nerve stimulation as a treatment for chronic or recurrent depression w...

New Treatment for Depression to be FDA Approved by Late June
With the next few weeks, the FDA is expected to issue its final approval of vagus nerve stimulation ...


Depression Quick Facts According to the World Health Organization (WHO) by the year 2020, depression will be the number two cause of "lost years of healthy life" worldwide. However, the cost in human suffering cannot be estimated.



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  Quick Steps To Improve Your Mood

Conquer Stress, Depression & Anxiety.
How To Conquer Stress, Depression And Anxiety In Just 90 Days NATURALLY & PERMANENTLY - No Matter How Long You've Suffered Or What You've Tried Before.

Author: Ed Smith

Article source: http://www.health-spot.info/. Used with author's permission.

Looking to improve your mood?

Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.

The best way to improve your mood and keep it higher on a consistent basis over time is to maintain a list of the things you are grateful for, and review it on a daily basis. Make a written list of all of the things and people in your life that you are grateful for. First, you will discover many things you were not aware of or things you had taken for granted. Secondly you will discover you have a lot more to be grateful for than you first thought.

Reducing the amount of negative news you take in will also improve your mood. Spend less time watching the news, and avoid being exposed to the news the first thing in the morning or just before you go to sleep. Replace the time spent taking in negative news with positive information taken from books, CDs, the web, etc, and be sure to expose yourself to this first thing in the morning and just before you go to sleep.

Contact Information
Edward W. Smith, 201-568-0019, edsmith@brightmoment.com, www.brightmoment.com, PO box 8106, Englewood NJ 07631-8106

Edward W. Smith is the author of Sixty Seconds To Success, he hosts and produces the Bright Moment TV show, is a motivational speaker, is president of the Bright Moment Seminars and publishes the free, daily email of the One Minute Motivator.




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No charges for webcam suicide audience 29 May 2007 18:16, Yahoo News
... the suicide of Kevin Whitrick, 42, from Wellington, Shropshire. Mr Whitrick had suffered from depression following a serious car accident which he had not recovered from. In a statement, ...

People in the greatest need of cardiac medications and interventions are less likely than moderately ill patients to get the full range of heart drugs and procedures, a pair of cardiologists suggests. ... in Edmonton. He wasreferring to patients whose functional capacity is limited or who have depression. The second study looked at rates of catheterization of heart patients over two periods ...



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