According to a 2004 Rand Corporation report, depression results in more absenteeism than almost any other physical disorder and costs employers more than US$51 billion per year in absenteeism and lost productivity.
I'm sure at times of deep crisis many of you have considered thoughts of "giving up". What is the cost to you of entertaining such thoughts? Well as one client with a progressively deteriorating illness I was working with stated "it's like having one foot out the back door".
So what does it mean to "have one foot out the back door"?
Well it means that "YOU" are not fully in your body!
Now if "YOU" are the life giving force or energy that your body, out of necessity, requires to sustain it in a healthy and functional state (i.e. the way that a plant requires the life giving energy of the Sun to sustain it) what do you think will happen to your body if you are not fully in it?
Well a plant eventually dies without the Sun. In the same way your body will die without you!
So when are you not "fully" in your body?
Well when you for instance:
1) Entertain giving up,
2) When you dislike your body or yourself for some reason, and
3) When you choose to harbor toxic things in your bio-field and therefore your body.
Where are you left when your body is not fully healthy and functional? Well in a state of crisis. In fact, I would say that "all" crises in your life are the result of you not being fully in your body all the time.
In other words, by choosing "life" i.e. to be in your body, you are likely to ward off any crisis. That is because, by choosing to be fully in your body always, your body will experience a strength and resilience you have likely never known before.
So, where would you like to have your two feet?
If you would like to know more you may wish to visit the web site in my bio below.
Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker,Editor of a New Ezine Called "Spirituality And Science" (which is requesting high quality article submissions) Author of "Esteem for the Self: A Manual for Personal Transformation" (available in ebook format on his web site), Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.