Depression Resources - Help And Information home page
refer a friend
bookmark us
contact us
privacy policy
terms of use
sitemap
 
   
Depression Website Directory Home
Help And Resources
Depression In The News
Depression Related Products
Depression Items At Auction
Refer A Friend
Contact Us
Terms Of Use
Privacy Policy
Bookmark Us

Depression Resources Depression
Depression Information
Depression News
Online Depression Help
Depression Symptoms
Depression Services
Depression Books
Depression Talk
Depression Causes
Depression Medication
Depression Doctors

Depression Help And Information
Life is Good!
Challenges may happen, but suffering is optional. An outlook that looks for evidence that life IS g...

Vagus Nerve Stimulation Should be Used Early in Treatment when Traditional Antidepressants Fail
The earlier in life depression is adequately treated, the better chance the patient has for a full a...

Antidepressants: Control or Cure?
They’re the plagues of the modern world. Stress, depression and anxiety are on the increase, year ...

Learn To Take Control of Depression
While depression is a growing epidemic in western society, it remains to be one of the most treatabl...

Mental Health Stigma – What Can We Do About It?
Stigma is a harsh reality for people who suffer from depression, anxiety and other more serious illn...

Beating the Winter Blues
Millions of people suffer from the Winter Blues each year. Here are some nutrition hints for beating...

Use Alternative Medicine to Ease Depression
There are many ways alternative medicine can be used to ease the symptoms of depression. Find out ju...

Mood Stabilizers & Mood Enhancers - A Remedy to Naturally Boost Mood & Alleviate Depression
Explores how alternative mood stabilizers, mood enhancers & natural depression remedies can help boo...

Major Depression and Its Serious Complications
Those who ignore and don’t do anything run the risk of developing the serious complications of dep...

FDA Deems Vagus Nerve Therapy Approvable as a Treatment for Depression
On February 3, 2005, the U.S. Food and Drug Administration(FDA) deemed vagus nerve stimulation appro...


Depression Quick Facts According to a 2004 Rand Corporation report, depression results in more absenteeism than almost any other physical disorder and costs employers more than US$51 billion per year in absenteeism and lost productivity.



XML Sitemap Generator
If you are not interested in paper samples , then you have already missed a lot.
  When Your Mind Develops A Mind Of Its Own

Conquer Stress, Depression & Anxiety
Naturally In Just 90 Days!

Author: Charles Linden

Article source: http://www.articlealley.com/. Used with author's permission.

We've all been there… One minute your listening intently as your mother in law tells you for the tenth time about the people she met on her recent holiday… or to the boss as he delivers a presentation on improving productivity levels (yawn!)

One minute you're listening… the next you're planning the colour scheme of the new kitchen or what you're going to be eating for dinner tonight! Basically, your mind has wandered!

It's called 'stream of consciousness' and it happens to us all!

Our minds are designed to work like that, flowing from one thought to the next. It's the basis of intelligent human thought… of creativity… even of survival. Our brains have to react quickly to changing stimuli and they have to be thinking on many different levels at once.

Of course that doesn't mean we shouldn't try to pay attention and stick to the subject at hand! We should control our thought patterns sufficiently so we can learn, so we can live. We should be able to apply this control, this discipline, over our wandering minds.

But what about people who experience the kind of disturbing thought patterns where they see themselves hurting themselves? Or harming loved ones? Or acting totally out of character, for instance in a sexual way? Or behaving in an inappropriately violent or aggressive manner?

These people have NO CONTROL over their thoughts. They cannot help what they picture in their minds.

Sound familiar at all?

These people suffer from ANXIETY. They may not know it, but anxiety is the CAUSE of these disturbing thoughts. These clients invariably think they've become anxious as a result of having disturbing thoughts. That's NEVER the case.

Anxiety causes them. An anxious mind is constantly considering 'what if' scenarios and, together with a vivid imagination, this is what fuels these disturbing thoughts.

I've spoken with many people who have these thoughts. I myself experienced them during my anxiety so I know what I'm talking about!

People who experience disturbing thoughts become confused, scared and isolated. They worry that they'll act on these thoughts. So by limiting their experience of life, they believe they'll somehow control these thoughts and stop them in their tracks.

No. That's not going to happen.

The ONLY way to stop these thoughts is to stop the CAUSE of them " ANXIETY.

So many people experience disturbing thoughts. They think of jumping from high places… harming their loved ones… hurting themselves. They're controlled by fear because the thoughts can be so intense.

Others experience less distressing thoughts. They may find their minds obsessing over music. They may repeat words over and over… or count… or display irrational behavioural patterns. They lack control over their minds.

But however it manifests itself, these thoughts are simply another symptom of anxiety.

If you are experiencing the kind of thoughts which leave you distressed, the most important thing to remember is that you are not going to act on them! You are not a bad person! They have no control over you! Once you remove the cause of them - the anxiety - they'll just go away. It really is that simple!

I only wish it was as simple to keep my mind from wandering when I'm listening to my mother-in-law!

Charles Linden specialises in the treatment of anxiety symptoms. Learn how to cure yourself of Anxiety quickly, permanently and get Free access to a valuable interview done with Charles by the BBC visit: http://beatanxiety.amazon-4u.com




  Print this page
                      



Google Center
NYC Airports Limo provides the 5 star Pennsylvania Limousine, Car and Airport Shuttle service that ensures your transport needs are taken care of in a professional, timely and cost effective manner. NYCAirportsLimo offers Car Service in PA and Pennsylvania Limo Service PA to NYC, JFK, Manhattan, New York, EWR, LaGuardia, LGA, Newark Airport and Limousine Service in Pennsylvania for any occasion that can be scheduled to meet your needs over the duration or your event or stay in PA or take advantage of our Car service PA for safe and high quality vehicles at the best market rates.
CT Airlink is the affordable and cheapest Limousine and Car Service in Westchester to NYC, Brooklyn, Brooklyn, Queens, JFK, LaGuardia - LGA, Newark Liberty - EWR, Hartford Bradley - BDL and BOS - Boston Logan Airport. CTairlink use shuttles for White Plains Limo Service, White Plains Airport Car Service and White Plains Limousine Service . Travel in comfort and at your leisure with CT Airlink Limousine & Car Service for top quality private transportation and exceptional customer service. We operate Sedans, SUVs & Luxury vans for NY Limousine, NY Airport Shuttle and NY Car Services.
Benefit from fantastic savings on acim , just by taking a look at http://acourseinmiraclesnow.com
In case you're interested in knowing more info on bravo yogurt, stop by thetruthaboutcancerstore.com
walk in std clinic near me
Progentra Male Enhancement Pills Review
elektronik sigara
elektronik sigara
Visit www.healthymensinfo.com/tengenix-review-is-tengenix-worth-your-time/ to find out more regarding TenGenix

please visit our sponsor
  Additional Resources
New Article Notifcation


Exchange Links With Us
Add Your Resource Here.



No charges for webcam suicide audience 29 May 2007 18:16, Yahoo News
... the suicide of Kevin Whitrick, 42, from Wellington, Shropshire. Mr Whitrick had suffered from depression following a serious car accident which he had not recovered from. In a statement, ...

People in the greatest need of cardiac medications and interventions are less likely than moderately ill patients to get the full range of heart drugs and procedures, a pair of cardiologists suggests. ... in Edmonton. He wasreferring to patients whose functional capacity is limited or who have depression. The second study looked at rates of catheterization of heart patients over two periods ...



Copyright © BestDepressionResources.com 2006 - 2014 All Rights Reserved    Site Powered by Websites-r-us.info